Key Topics:
- Refraiming mental health as mental fitness
- Understanding change through the lens of grief cycles
- Managing energy, not just time (Covey's framework)
- The science behind thoughts, feelings and actions
- Practical '5 B' techniques for immediate implementation
Speakers
Patricia Ordody
Corporate professional, executive & transformation Coach, Founder of Health is Wealth
Patricia Ordody
Patricia is a corporate professional and certified coach who combines nearly two decades of banking experience with expertise in executive, transformation, and health coaching.
In addition to her leadership role at LGT Private Banking Europe, she also leads the bank's overall Diversity & Inclusion initiatives in Switzerland, with a particular focus on mental health, mentoring programs, and a women’s community. Through her company Health is Wealth, Patricia offers holistic coaching that integrates career, lifestyle, and nutrition.
Having lived in five countries and experiencing firsthand that health is wealth, she brings a global perspective to helping busy, high-achieving professionals build their foundation for success. Her insights on burnout, nutrition, and mental health have been published in Finews reaching over 1 million readers per month.